Groundwater intrusion is a common issue in basements across Northeastern PA. Whether you have consistent water problems or only see issues during heavy rains, groundwater…
View More How wet is your basement?
Category: Health
“The Museum of Odd Body Leftovers: A Tour of Your Useless Parts, Flaws, and Other Weird Bits”
by Rachel Poliquin, illustrated by Clayton Hanmer c.2022, Greystone Kids $18.95 88 pages You don’t need that. Ugh, it’s so frustrating when you ask someone…
View More “The Museum of Odd Body Leftovers: A Tour of Your Useless Parts, Flaws, and Other Weird Bits”
Dental Health: While Visions of Sugar Plums Dance in their Heads
Ahhh, that confection of hardened sugar or dried fruit with a crunchy, sparkly sugar coating. Not meaning to be a grinch here, but what are…
View More Dental Health: While Visions of Sugar Plums Dance in their Heads
5 Tips to Pull Off Holiday Hosting
With stay-at-home holidays a thing of the past for many families, they’re now busy preparing for full-blown celebrations. The return of traditional festivities brings seemingly…
View More 5 Tips to Pull Off Holiday Hosting
SUFFICIENT SLEEP
SUFFICIENT SLEEP: NEW GET TO BED SERIES: THE A TO Zs OF SLEEP: MAY ARTICLE Last month I addressed some of the wonderful things sufficient…
View More SUFFICIENT SLEEP
NEW GET TO BED SERIES
HEALTH ISSUES OF SLEEP: NEW GET TO BED SERIES: THE A TO Zs OF SLEEP: 1ST IN SERIES: APRIL ARTICLE Did you remember to set…
View More NEW GET TO BED SERIES
Wayne Memorial Honors Dental Assistants March 6 – 12th
Wayne Memorial Community Health Centers (WMCHC) honors its 13 dental assistants as vital team members who provide quality care across two dental offices – Together…
View More Wayne Memorial Honors Dental Assistants March 6 – 12th
Mmmmmm meditation…
Practitioners tell us that it is the practice of training your attention by letting go of distracting thoughts, emotions and physical sensations and focusing on…
View More Mmmmmm meditation…
To supplement or not?
A big question on the minds of those who feel that “a little something extra” willhelp maintain health, especially when surrounded by infectious diseases. First,…
View More To supplement or not?
Straight Facts About Omega-3s and Heart Health
Many people are familiar with omega-3 fatty acids, and some of those at risk for heart disease take them as dietary supplements. However, according to…
View More Straight Facts About Omega-3s and Heart Health