Elizabeth A. Dorn, M.S.N., C.R.N.P We left off last month discussing ways to age in a positive, healthy manner. Exercise and nutrition are the primary…
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Category: Health
How wet is your basement?
Groundwater intrusion is a common issue in basements across Northeastern PA. Whether you have consistent water problems or only see issues during heavy rains, groundwater…
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“The Museum of Odd Body Leftovers: A Tour of Your Useless Parts, Flaws, and Other Weird Bits”
by Rachel Poliquin, illustrated by Clayton Hanmer c.2022, Greystone Kids $18.95 88 pages You don’t need that. Ugh, it’s so frustrating when you ask someone…
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Dental Health: While Visions of Sugar Plums Dance in their Heads
Ahhh, that confection of hardened sugar or dried fruit with a crunchy, sparkly sugar coating. Not meaning to be a grinch here, but what are…
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5 Tips to Pull Off Holiday Hosting
With stay-at-home holidays a thing of the past for many families, they’re now busy preparing for full-blown celebrations. The return of traditional festivities brings seemingly…
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SUFFICIENT SLEEP
SUFFICIENT SLEEP: NEW GET TO BED SERIES: THE A TO Zs OF SLEEP: MAY ARTICLE Last month I addressed some of the wonderful things sufficient…
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NEW GET TO BED SERIES
HEALTH ISSUES OF SLEEP: NEW GET TO BED SERIES: THE A TO Zs OF SLEEP: 1ST IN SERIES: APRIL ARTICLE Did you remember to set…
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Wayne Memorial Honors Dental Assistants March 6 – 12th
Wayne Memorial Community Health Centers (WMCHC) honors its 13 dental assistants as vital team members who provide quality care across two dental offices – Together…
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Mmmmmm meditation…
Practitioners tell us that it is the practice of training your attention by letting go of distracting thoughts, emotions and physical sensations and focusing on…
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To supplement or not?
A big question on the minds of those who feel that “a little something extra” willhelp maintain health, especially when surrounded by infectious diseases. First,…
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