By Stephanie Sherman Happy Holidays and hello to the New Year! Ready to start back up on that wellness resolution like many of us commit…
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Category: Health
Don’t Settle in for that Long Winter’s Nap
LivingGreenDecember Don’t Settle in for that Long Winter’s Nap With the holiday season approaching, how often do we hear “no gifts, please” or “the kids…
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7 Steps to Start Growing Produce at Home
Growing your own produce is an all-around smart practice, from the money you’ll save at the grocery store to the contributions you can make toward…
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CONNECTING WITH THE HARVEST
October is a time of gathering. Curling up in front of a warm fire with a cup of mulled cider made with locally pressed fresh…
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Transitioning from child to adult healthcare
Parents of young children are well versed in what they like about their children’s healthcare provider. Whether that individual is a pediatrician, family practitioner, pediatric…
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How common indoor Mold strains can make you sick and what you can do about it!
Mold issues come in a variety of shapes, sizes, and yes – colors. But there’s a lot more to a mold issue than that… How…
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Fresh Summer Flavors Fit for the Patio
(Family Features) Gatherings in the summer sun are all about easy, convenient recipes combined with the joy warm weather brings. Spend those special occasions with…
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Steady on… Balance
Balance. There are so many different aspects to it. Mind/body, spiritual/emotional, personal/professional. This month we’re going to address the physical considerations of an even distribution…
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Move All Summer Long
5 activities to keep children active Everybody, no matter their age, can benefit from daily physical activity. According to the Centers for Disease Control and…
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Let’s get pickled!
Got your attention? Pickleball is gaining in popularity amongst people of ALL ages. Surprised to learn that this game is not just for seniors? Read…
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