The heart of winter in the Pocono Mountains offers an abundance of opportunities to enjoy Mother Nature and the nature of creativity. We are surrounded…
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Author: Deborah Bailey
To supplement or not?
A big question on the minds of those who feel that “a little something extra” willhelp maintain health, especially when surrounded by infectious diseases. First,…
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Is winter storm damage covered by insurance?
Winter weather can be harsh on our homes, and sometimes, Mother Nature wins… This can lead to costly exterior AND interior damage to your home,…
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Napollo Zed
By The Reverend Mrs. Silence DoGood Dear Editor, Several months ago while I was teaching Sunday school to about fifteen students they spontaneously stopped listening…
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Tap, tap, tap, tap.
“She Raised Her Voice! 50 Black Women Who Sang Their Way into Music History” by Jordannah Elizabeth, illustrated by Briana Dengoue That’s often the start…
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Straight Facts About Omega-3s and Heart Health
Many people are familiar with omega-3 fatty acids, and some of those at risk for heart disease take them as dietary supplements. However, according to…
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The Perfect Pancake for Your Valentine
Finding something unique and special to do on Valentine’s Day for your significant other can be a challenge. Every year, the day to celebrate love…
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Shifting Wellness Attitudes Shape 2022 Fitness Trends
In adjusting to the constraints of the pandemic, many Americans had to improvise where and how they work out. After months of adapting to a…
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Create a Healthier Routine with a Better-for-You Favorite
Taking time to nurture your health and well-being starts with building healthier habits. As the seasons change, challenge yourself to make small yet consistent choices…
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Hats Off to Four Who Gave Nine Years
Greater Pike Community Foundation (GPCF) held a reception at the Tom Quick Inn on Wednesday, December 8th, to salute four members of the Board of…
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